Expert One-Stop Coaching, Medication and Psychologically-minded Support for ADHD

✨ Hello! I’m Nneka McKenzie, Founder of Holcare Mental Health.

As a qualified ADHD Coach, I’m passionate about helping people understand their strengths and thrive in everyday life. I support clients in developing practical strategies, structure, and self-compassion — empowering them to manage challenges with clarity and confidence. My coaching approach is strengths-based and collaborative, designed to help you build skills, boost self-awareness, and create sustainable change.

Alongside coaching, I bring over 10 years of experience as an Advanced Specialist Mental Health Pharmacist. I help clients make informed decisions about their medication and optimise treatment to improve their overall wellbeing. Having worked in both the NHS and private healthcare, I understand the real barriers people face in accessing effective support — and I’m committed to helping you overcome them so your care truly works for you.

As a Trainee Counselling Psychologist, I integrate psychological insight with my medical expertise to support the mind–body connection. I believe medication can be a powerful tool, but it’s just one part of the journey.

By combining these three- pharmacological (medication) knowledge, psychological understanding and practical strategies, I offer holistic, person-centred care that values your unique experiences.

At the heart of everything I do is a commitment to inclusive, equitable, and tailored support for each individual.